明明已經努力運動、 控制飲食,甚至食用代餐,但減肥大計總是失敗收場,肚腩仔、士啤呔依舊凸出顯眼?其實減肥失敗不代表不夠努力,可能只是用錯方法,短時間內或可迅速減磅,但無法長期維持,很快又反彈復胖!以下由註冊營養師Melissa Li釐清各種減肥錯誤觀念,教大家擊退
夏日要避免悶熱,不少女生都會穿上輕薄透氣的衣物,而不少透心涼的裝扮如小背心、露背裝、吊帶裙等都是必備單品,然而 […]
Yahoo News How will you choose to live your later years? A group of seniors chose to tread the boards, their silver hair shimmering under the stage lights. This month, the Neighborhood Advice-Action Council (NAAC) Hong Ling Theatre will perform a new play entitled “Beautiful Memories in Shamshuipo – Love in the Neighbourhood”, which takes the audience back to the era of the Shek Kip Mei Fire. The play navigates the shared bathrooms and pipe closets of the...