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Ab Solo 讓你投籃還能練出六塊肌

文章分類: 特色玩意

[撰文:icebin]



健身要能持之以恆,保持樂趣是最重要的,要是能一舉數得,那就更棒了。這款Ab Solo讓你邊訓練手眼協調,還能練出六塊肌!

使用這台機器,不需旁人在一旁輔助。剛開始練習的時候,後背的墊子可以保持在高一點的位置,等到習慣後,慢慢把背墊高度往下調整,就好像做仰臥起坐一樣,起身時可以鍛鍊你的腹部肌肉;但這台機器不僅讓你練腹肌,在你上身抬起的時候,手還要持球投籃,這可以訓練你的手眼協調能力,然後球還會很貼心地自動落在前方。

可惜這麼有趣的器材要價不菲,要價3,295美元(約新台幣10萬7千元)。繼續閱讀後有一段影片可以看。




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